Barefoot. Bold. Untamed.
This is Spunky Mind!
Hi! I’m Kether—trail name Spunky Mind—trail runner, Trail Built yogi, Off Road field philosopher, and creator of Spunky Mind. I created Trail Built Yoga, Trail Built Kids and write the Off Road Barefoot Blog—all inspired by the ways nature builds alive, wild bodies and curious minds.
Spunky Mind was born on the trails. Trotting ridgelines gave me freedom, yoga taught me how to listen, and forest bathing Together with forest bathing, they became a way to live fully—wild, curious, and alive.
Spunky Mind is where yoga, wild awareness, and nature’s wonder come out to play. Its Trail Built Living—Dirty Zen for Wild Humans. Built from my background as a certified yoga teacher, trail runner, forest bathing guide, coach and nature educator. This is where strength, calm, and wild curiosity meet the grit and freedom of the great outdoors.
I grew up in forests and mountains, where every leaf and bird call felt like a secret worth listening to. Since then, my trail has unfolded down many paths—teaching physics in college lecture halls, founding a local kid's business, laying down yoga mats and roaming wild trails—no straight lines, just curious ground.
Through all life’s seasons—sunlit highs, shadowy lows, and all the rainbow skies in between—nature and yoga have been my compass, always guiding me back to joy, creativity, and presence.
Step into the wild.
Breathe with the trees.
Move with intention.
See you on the trail
Stay strong. Stay curious. Stay Untamed.
Explore Trail notes from the wild
Inviting the next generation onto the trail
Roam Wild. Flow Happy.
dirt first. now zen
Spunky Mind is a trail built wellness platform
created by Kether Mayen.