Trail Built Yoga
Strong. Alive. Untamed.
The Wild Comes To You
Anytime. Anywhere.
See Green. Flow Happy.
How Trail Built Yoga Began
Meet Your Guide
Start Your Wild Journey — A growing library, regularly updated with new practices.
Dirty Zen. Stay Untamed.
Renews until you decide
Begin Your Free 14-Day Trial
Practice Trail Built Yoga
Trail Built Yoga is outdoor-filmed, functional yoga, movement, and mindset designed for strength, mobility, recovery, and nervous-system reset — a living practice for trail runners, active bodies, and wild humans.
Rooted in Dirty Zen, these practices meet you where you are — practice anywhere, indoors or out, move honestly, and carry what you build here off the mat and into your wild life.
Real Bonks Perfect. Always.
Trail Built Yoga
Video Subscription
Strong. Alive. Untamed.
Fuel for our Wild Life
Trail Built Yoga is outdoor-filmed functional yoga for strength, mobility, recovery, and nervous system reset for active bodies and wild humans — so you move happy, stay strong, and live trail-ready wherever the wild takes you.
Built for trail runners — and anyone who moves, trains, and lives outdoors.
A blend of mobility, movement, slow flow, strength work, and recovery for life on and off the trail.
What It Supports
Functional strength that translates to real movement
Mobility and balance for life's unexpected terrain
Recovery that restores without dulling your edge
Wild awareness that steadies effort and focus
Rooted.
Alive.
Balanced.
Strong. Mobile.
Practice anywhere, anytime — in nature, at home, or wherever your mat (or no mat) lands. Come as you are. Move honestly. Let nature meet us there.
Membership
$15 / month
See where the trail takes you.
Each practice is filmed in nature—forests, parks, and beaches—bringing the outdoors into your life wherever you practice.
Strong. Alive. Untamed.
Dirty Zen
Roam Wild. Flow Happy. Stay Strong.
How Trail Built Yoga Began
Meet Your Guide
Stick around — the deer wander through!
Welcome to Spunky Mind
Trail Built yoga!
Welcome—where trail-built strength, wild awareness, and real recovery collide.
Hi! I’m Kether—barefoot trail runner, yogi, forest wanderer, and the creator of Trail Built Yoga. This whole thing was born outside—sweating up switchbacks, breathing hard on long climbs, stretching under pine branches, and learning how nature trains us to be strong, steady, and fiercely alive.
As a certified yoga teacher, personal trainer, and forest bathing guide, I blend strength, mindful mobility, breath, and nature-rooted wild awareness into classes that help you perform better, recover deeper, and stay trail-ready day after day.
Trail Built Yoga is an invitation into what you already are: strong, aware, wild at the edges, and built for movement.
Let curiosity lead the way. Play boldly. Live vibrantly. We’ll build strength, get dirty zen, and explore the wild side of awareness—together.
Stay Strong. Stay Curious. Stay Wildly Real.
Cheers!
Kether
Website and
Off Road Barefoot Blog
Roam Wild. Flow Happy. Stay Strong.
Explore the Wild Together
